To be happier, everything you need is inside you, and the Happy for No Reason personal learning course gives you the simple instructions on how use it so that you:

• Take ownership of your happiness. You’ll focus on solutions instead of problems, find the gifts in life, and make peace with yourself.
• Don’t believe everything your mind tells you. You’ll question the validity of your thoughts, let go of thoughts that don’t serve you, and incline your mind toward joy.
• Let love lead. You willl focus on gratitude, practice forgiveness, and spread loving kindness. (This works as well in business as it does in your personal life.)
• Make the cells of your body happy. You will learn to nourish your body, energize your body, and tune into your body’s wisdom.
• Plug yourself into spirit. You will invite connection to your higher power, listen to your inner voice, and trust life’s unfolding.
• Live inspired by purpose. You will find your passion, follow the inspiration of the moment, and contribute to something greater than yourself.
• Cultivate nourishing relationships. You will learn how to tend to your relationships so that they grow, surround yourself with support, and see the world as your family.

In eight CDs and one CD-ROM guidebook, you will learn practical, down-to-earth strategies based on the new science of happiness that will help you experience happiness "from the inside out".

To make your happiness journey easier for you, we’ve included a copy of the extraordinarily popular Happy for No Reason Paraliminal that Marci created with Paul Scheele in 2007. We know that you may have it already, but we wanted to include a copy in the course as a bonus so that it is handy.

This version of the Paraliminal, which works with your inner mind to be happy from the inside out, is encoded with Holosync audio technology provided by Centerpointe Research. Using Holosync creates new neural pathways between the left and right brain hemispheres, balancing the brain, enhancing mental/emotional health, improving mental functioning and self-awareness, and healing unresolved emotional issues, all to support raising your baseline of happiness.

You don’t have to have happy genes, win the lottery, lose 20 pounds, or become a saint. By the time you finish listening to the Happy for No Reason course you will be experiencing more happiness. Follow the steps which will help you adopt habits that most happy people have, and you will live in an authentic state of sustained happiness for the rest of your life.